The Reunion

Saturday Morning @ Joe's Garage
6AM

DE Log - 14" Steel Log
Worked up to 3x3 with
165lbs
**This fat beast was tricky since I haven't used it in a very long
time. By 3rd set it felt snappy.

Farmers Walk - Short Runs approx 10ft
due to snow outside AGAIN
Unsure of the weight since all 3 of us forgot what
the shorter cylinder implements weighed. They were either 130 or
150lbs.
Worked up to 3 sets x either 300lbs or 320lbs per hand.
**These
implements are short so the plates loaded on hit your legs when walking. That
made it a nuisance but the grip was easy when doing a few holds at the end of
the run.

Stones - to 54" approx.
Multiple sets of 255lbs atlas stone
lap & load style.
1 timed set of 75sec = 6 reps **Not too bad since the
tacky wasn't sticking anymore after 4th rep. The two dicks I was training with
busted off a couple more reps than me........next time one of them are going
first.
270lbs atlas stone x 2 one motion reps
**Stones felt really good
this morning, although a good wire brushing between sets would be good to get
the dirt off.
This is the first time training with Joe and Ben seriously in quite some time.  Divorce, scheduling, work and some funky drama most recently all kept us doing our own thing.  All is well in the group again and love the group events sessions with these guys.
Sweet session this morning with Joe and "The Boy Who Lost His Drive" ..... hahaha