Monday, November 23, 2009

My New Program!!

Wow, I must say yesterday's first workout on my new program was intense. It was deadlift day and I had to do 15 singles (with a mystery weight %....secret from Ben & Joe) with only 30 secs rest in between sets. Killer on my hips especially with this new stance Bob has me working on. After that I had to do a bunch of assistance work. Tonight I must train my assistance work for my overhead press portion of the program. Oh yeah, plus I did some puke worthy cardio yesterday. I'm loving this program already.
So after my workout tonight I will sit down for dinner with my family and then we have to suffer through Monday's garbage line-up of television. 30 mins of Two and A Half Men is about the only good thing on. After that I will flick the channel to Monday Night Raw. I watch a little just so I know what's going on. Wrestling isn't the same since Vince McMahon bought WCW. Ok, it actually sucks. I was a hardcore wrestling fan up until that point. Whatever though....I feel TNA will pose a serious threat to WWE soon. Maybe WWE will smarten up a little in their storylines and horrible matches.
hey, remem ber when Hulk Hogan was everyone's idol (including mine) before he got so trailer parkish?? http://www.youtube.com/watch?v=H04XhV5_KSI

http://www.youtube.com/watch?v=X9qGSYPc42E&feature=related

Later!

No comments:

Post a Comment