As much as I slack on posting my actual training I will start this weekend with my last minute OFFICIAL training for .....
Yep. I'm going and I'm competing. I knew about this for a while now but didn't want to 'spill the beans' until I received the OFFICIAL flight confirmation
I got it yesterday and the events and contest details are posted on the WNSF website. Time to rock!
My coaches/trainers Paul Vaillancourt and my main program designer Jordan Foley from TotalFitnessSolutions have been notified and adjustments were made. Not much can be done with this much notice but the advice came so expect PR's to rain down as I'm out West!
Sure I have haters because of this... as anyone does when they are jealous and see others succeed in reaching their goals. I want to say thank you to all of you for actually giving a shit and worrying about what I am doing. **Standing ovation**
Ya might better follow me on Twitter @RichMachell.
I feel there is room for this federation to help Strongman as a whole grow across Canada. Why not have both natural shows and "open" shows? Unity..... whichever side you're on.... no need to be a hater...
We as Strongman Brutha's need to share training and competition advice and experiences all across the board. Together we can turn this physically demanding, visually appealing sport into a nationwide phenomenon just like MMA. #Believe
I got it yesterday and the events and contest details are posted on the WNSF website. Time to rock!
My coaches/trainers Paul Vaillancourt and my main program designer Jordan Foley from TotalFitnessSolutions have been notified and adjustments were made. Not much can be done with this much notice but the advice came so expect PR's to rain down as I'm out West!
Sure I have haters because of this... as anyone does when they are jealous and see others succeed in reaching their goals. I want to say thank you to all of you for actually giving a shit and worrying about what I am doing. **Standing ovation**
Ya might better follow me on Twitter @RichMachell.
I feel there is room for this federation to help Strongman as a whole grow across Canada. Why not have both natural shows and "open" shows? Unity..... whichever side you're on.... no need to be a hater...
We as Strongman Brutha's need to share training and competition advice and experiences all across the board. Together we can turn this physically demanding, visually appealing sport into a nationwide phenomenon just like MMA. #Believe
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