The Fire Inside is Roarin'!!

Well, yesterday morning I decided to see where my push press was after re-habbing my left shoulder. I've been dealing with shoulder impingement for quite a while but have been receiving treatment from my chiropractor Dr. Dave Gendron (tihc.ca). He's a miracle worker. Check my Training & Competition links to see my presses. After taking my usual serving of Iso-Smooth and Extreme Rush from bluestarnutraceuticals.com , I worked up to heavy singles and eventually hit 2 PR's in one session! It was crazy and I think I could have went heavier. I have a new found confidence level and am so amped about my upcoming program from Bob Griffiths. I will post my training on my blog (but not too much detail though!!..Sorry Ben! hahaha) . Some may be wondering why Ben would be interested in my training. Ben is one of my training partners in Strongman and after only 10 months of training has become a monster. Some of his lifts have soared beyond my numbers and I figured it was time for me to search for something different in my training. More on that later. IT'S ON!!!!!!